Saturday, January 7, 2017

Science says parents of successful kids have these 13 things in common

Science says parents of successful kids have these 13 things in common

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Richard Branson and mom EveRichard Branson and his mother, Eve.Clive Rose/Getty Images
Good parents want their kids to stay out of trouble, do well in school, and go on to do awesome things as adults.
And while there isn't a set recipe for raising successful children, psychology research has pointed to a handful of factors that predict success.
Unsurprisingly, much of it comes down to the parents.
Here's what parents of successful kids have in common:

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1. They make their kids do chores.

1. They make their kids do chores.
AngryJulieMonday/flickr
"If kids aren't doing the dishes, it means someone else is doing that for them," Julie Lythcott-Haims, former dean of freshmen at Stanford University and author of "How to Raise an Adult" said during a TED Talks Liveevent. 
"And so they're absolved of not only the work, but of learning that work has to be done and that each one of us must contribute for the betterment of the whole," she said. 
Lythcott-Haims believes kids raised on chores go on to become employees who collaborate well with their coworkers, are more empathetic because they know firsthand what struggling looks like, and are able to take on tasks independently.  
She bases this on the Harvard Grant Study, the longest longitudinal study ever conducted.
"By making them do chores — taking out the garbage, doing their own laundry — they realize I have to do the work of life in order to be part of life," she tells Tech Insider.

2. They teach their kids social skills.

2. They teach their kids social skills.
Fiona Goodall / Stringer / Getty Images
Researchers from Pennsylvania State University and Duke University tracked more than 700 children from across the US between kindergarten and age 25 and found a significant correlation between their social skills as kindergartners and their success as adults two decades later.
The 20-year study showed that socially competent children who could cooperate with their peers without prompting, be helpful to others, understand their feelings, and resolve problems on their own, were far more likely to earn a college degree and have a full-time job by age 25 than those with limited social skills.
Those with limited social skills also had a higher chance of getting arrested, binge drinking, and applying for public housing.
"This study shows that helping children develop social and emotional skills is one of the most important things we can do to prepare them for a healthy future," said Kristin Schubert, program director at the Robert Wood Johnson Foundation, which funded the research, in a release.
"From an early age, these skills can determine whether a child goes to college or prison, and whether they end up employed or addicted."

3. They have high expectations.

Using data from a national survey of 6,600 children born in 2001, University of California at Los Angeles professor Neal Halfon and his colleagues discovered that the expectations parents hold for their kids have a huge effect on attainment
"Parents who saw college in their child's future seemed to manage their child toward that goal irrespective of their income and other assets," he said in a statement.
The finding came out in standardized tests: 57% of the kids who did the worst were expected to attend college by their parents, while 96% of the kids who did the best were expected to go to college.
In the case of kids, they live up to their parents' expectations.

4. They have healthy relationships with each other.

4. They have healthy relationships with each other.
Shutterstock
Children in high-conflict families, whether intact or divorced, tend to fare worse than children of parents that get along, according to a University of Illinois study review.
Robert Hughes Jr., professor and head of the Department of Human and Community Development in the College of ACES at the University of Illinois and study review author, also notes that some studies have found children in nonconflictual single-parent families fare better than children in conflictual two-parent families.
The conflict between parents prior to divorce also affects children negatively, while post-divorce conflict has a strong influence on children's adjustment, Hughes says.
One study found that, after divorce, when a father without custody has frequent contact with his kids and there is minimal conflict, children fare better. But when there is conflict, frequent visits from the father are related to poorer adjustment of children.
Yet another study found that 20-somethings who experienced divorce of their parents as children still report pain and distress over their parent's divorce 10 years later. Young people who reported high conflict between their parents were far more likely to have feelings of loss and regret.

5. They've attained higher educational levels.

5. They've attained higher educational levels.
Merrimack College/Flickr
2014 study lead by University of Michigan psychologist Sandra Tang found that mothers who finished high school or college were more likely to raise kids that did the same. 
Pulling from a group of over 14,000 children who entered kindergarten in 1998 to 2007, the study found that children born to teen moms (18 years old or younger) were less likely to finish high school or go to college than their counterparts. 
Aspiration is at least partially responsible. In a 2009 longitudinal study of 856 people in semirural New York, Bowling Green State University psychologist Eric Dubow found that "parents' educational level when the child was 8 years old significantly predicted educational and occupational success for the child 40 years later."

6. They teach their kids math early on.

6. They teach their kids math early on.
Flickr/tracy the astonishing
2007 meta-analysis of 35,000 preschoolers across the US, Canada, and England found that developing math skills early can turn into a huge advantage.
"The paramount importance of early math skills — of beginning school with a knowledge of numbers, number order, and other rudimentary math concepts — is one of the puzzles coming out of the study," coauthor and Northwestern University researcher Greg Duncan said in a press release. "Mastery of early math skills predicts not only future math achievement, it also predicts future reading achievement."

7. They develop a relationship with their kids.

2014 study of 243 people born into poverty found that children who received "sensitive caregiving" in their first three years not only did better in academic tests in childhood, but had healthier relationships and greater academic attainment in their 30s. 
As reported on PsyBlog, parents who are sensitive caregivers "respond to their child's signals promptly and appropriately" and "provide a secure base" for children to explore the world.
"This suggests that investments in early parent-child relationships may result in long-term returns that accumulate across individuals' lives," coauthor and University of Minnesota psychologist Lee Raby said in an interview.

8. They're less stressed.

8. They're less stressed.
Flickr/Oleg Sidorenko
According to recent research cited by Brigid Schulte at The Washington Post, the number of hours that moms spend with kids between ages 3 and 11 does little to predict the child's behavior, well-being, or achievement. 
What's more, the "intensive mothering" or "helicopter parenting" approach can backfire. 
"Mothers' stress, especially when mothers are stressed because of the juggling with work and trying to find time with kids, that may actually be affecting their kids poorly," study coauthor and Bowling Green State University sociologist Kei Nomaguchi told The Post.
Emotional contagion — or the psychological phenomenon where people "catch" feelings from one another like they would a cold — helps explain why. Research shows that if your friend is happy, that brightness will infect you; if she's sad, that gloominess will transfer as well. So if a parent is exhausted or frustrated, that emotional state could transfer to the kids. 

9. They value effort over avoiding failure.

9. They value effort over avoiding failure.
China Stringer Network/Reuters
Where kids think success comes from also predicts their attainment. 
Over decades, Stanford University psychologist Carol Dweck has discovered that children (and adults) think about success in one of two ways. Over at the always-fantastic Brain Pickings, Maria Popova says they go a little something like this: 
A "fixed mindset" assumes that our character, intelligence, and creative ability are static givens that we can't change in any meaningful way, and success is the affirmation of that inherent intelligence, an assessment of how those givens measure up against an equally fixed standard; striving for success and avoiding failure at all costs become a way of maintaining the sense of being smart or skilled.
A "growth mindset," on the other hand, thrives on challenge and sees failure not as evidence of un-intelligence but as a heartening springboard for growth and for stretching our existing abilities. 
At the core is a distinction in the way you assume your will affects your ability, and it has a powerful effect on kids. If kids are told that they aced a test because of their innate intelligence, that creates a "fixed" mindset. If they succeeded because of effort, that teaches a "growth" mindset.

10. The moms work.

10. The moms work.
Getty Images/Daniel Berehulak
According to research out of Harvard Business School, there are significant benefits for children growing up with mothers who work outside the home.
The study found daughters of working mothers went to school longer, were more likely to have a job in a supervisory role, and earned more money — 23% more compared to their peers who were raised by stay-at-home mothers.
The sons of working mothers also tended to pitch in more on household chores and childcare, the study found — they spent seven-and-a-half more hours a week on childcare and 25 more minutes on housework.
"Role modeling is a way of signaling what's appropriate in terms of how you behave, what you do, the activities you engage in, and what you believe," the study's lead author, Harvard Business School professor Kathleen L. McGinn, told Business Insider.
"There are very few things, that we know of, that have such a clear effect on gender inequality as being raised by a working mother," she told Working Knowledge.

11. They have a higher socioeconomic status.

11. They have a higher socioeconomic status.
EagleBrookSchool
Tragically, one-fifth of American children grow up in poverty, a situation that severely limits their potential.
It's getting more extreme. According to Stanford University researcher Sean Reardon, the achievement gap between high- and low-income families "is roughly 30% to 40% larger among children born in 2001 than among those born 25 years earlier." 
As "Drive" author Dan Pink has noted, the higher the income for the parents, the higher the SAT scores for the kids. 
"Absent comprehensive and expensive interventions, socioeconomic status is what drives much of educational attainment and performance," he wrote.

12: They are "authoritative" rather than "authoritarian" or "permissive."

12: They are "authoritative" rather than "authoritarian" or "permissive."
Spencer Platt / Getty
First published in the 1960s, research by University of California at Berkeley developmental psychologist Diana Baumride found there are basically three kinds of parenting styles [pdf]
  • Permissive: The parent tries to be nonpunitive and accepting of the child 
  • Authoritarian: The parent tries to shape and control the child based on a set standard of conduct  
  • Authoritative: The parent tries to direct the child rationally 
The ideal is the authoritative. The kid grows up with a respect for authority, but doesn't feel strangled by it. 

13: They teach "grit."

13: They teach "grit."
A West Point cadet at graduation.Chris Hondros / Getty
In 2013, University of Pennsylvania psychologist Angela Duckworth won a MacArthur "genius" grant for her uncovering of a powerful, success-driving personality trait called grit. 
Defined as a "tendency to sustain interest in and effort toward very long-term goals," her research has correlated grit with educational attainment, grade-point average in Ivy League undergrads, retention in West Point cadets, and rank in the US National Spelling Bee. 
It's about teaching kids to imagine — and commit — to a future they want to create. 
Read the original article on Tech Insider. Follow Tech Insider on Facebook and Twitter. Copyright 2016.

A travel editor shares the 12 things you should always have in your carry-on

A travel editor shares the 12 things you should always have in your carry-on

Girl travelingAnchiy/Shutterstock
Need me to rush out on a last-minute travel assignment? No sweat. I always keep a few hundred bucks in ready money handy, an up-to-date passport with extra visa pages, and a carry-on kit with these essential items I never leave behind. Ever.

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Eye Mask and Ear Plugs

I sleep on planes. Or try to. Sometimes, though, I need a little help. In my experience, nothing works better than an old-fashioned eye mask and foam ear plugs. They usually don’t last too long before the elastic wears out, so buy a few cheap sets like these. Optional: Add a shot of Johnny Walker on the rocks just before you’re ready for dreamland.

Extra Ear Buds

Extra Ear Buds
Will Wei/Business Insider
Your ear buds are crap. My ear buds are crap. Even the best ear buds, which are crap, last about as long as your average drummer for Spinal Tap. So go to the local dollar store and buy the cheapest set you can find and throw ‘em in your carry-on for future trips. Then, when your current crappy ear buds break, you’ll have an extra set ready to go. They may be crap, but at least they’re there when you need them.

Photocopy of your passport

Never lose your passport, especially in a foreign country. Your world will be turned upside down; it will be the end of any vacation fun you hoped for; and you will feel like throwing up for the next 18 hours. The solution: Don’t lose your passport! However, if you ever lose your passport (advice: don’t), you will vastly improve your chances of getting a quick(ish) replacement from the local U.S. embassy or consulate if you have a color photocopy of the first two pages—the ones with your personal details and photo—and another piece of government-issued ID, like a state driver’s license. (Read the State Department FAQ on the subject here.) One more thing to remember: don’t lose your passport.

Universal Adapter Plug

When you travel as much as I do, you often find yourself considering such cosmic imponderables as, How can we, the human race, ever achieve world peace if we can’t even agree on freakin’ standardized electrical outlets?!
My solution? The Compact Universal All-in-One Travel Power Adapter Plug — a single, compact unit with a USB adapter that you can use almost anywhere in the world. And it's under $20.

Rain Poncho

Rain Poncho
Christopher Furlong / Getty
Eminently packable and practical, a rain poncho, unlike an umbrella, leaves both of your hands free to do whatever it is you were doing before the skies let loose and the local fauna started marching down the autobahn in pairs. I like ones with drawstrings to help the hood stay on when the wind is blowing. You will look like a dork, most assuredly, but a dry dork.

Bottle Opener

Bottle Opener
INSIDER
I know all the tricks to open a bottle cap. I can do it with a house key. I can do it on a table edge—sometimes without even damaging the table. I had a friend who could do it with his teeth, but please don’t try that. I can even do it on the strike plate of a door latch, but since that requires turning the bottle sideways I usually lose half the contents before I can get it in my mouth. Better than all these methods: A good ol’ church key like this. You can buy one for a couple of bucks and keep it in your kit bag. Come to think of it, your mom probably has one in her kitchen junk drawer. She’ll never miss it.

Travel Document Holder

I am insanely organized. You would hate traveling with me. I always have to have everything in its place. (Please don’t touch that; it’s just where I want it, thanks.)
And I like to keep all my travel documents together — passport, boarding pass, hotel confirmation, itinerary, oversize foreign currency that won’t fit in my wallet (yeah, that’s right, I’m looking at you, Pounds Sterling!), and the like.

Resealable Plastic Bags

You need a quart-size baggie for your liquids when you’re going through airport security, right? So just put another one or two in your carry-on. They’re good for organizing, as well as when you have to pack anything damp, like a bathing suit that didn’t quite dry all the way while hanging on the hotel shower-curtain rod overnight.

Snacks

Ever wake up in the middle of a red-eye flight, hungry? Or it’s near midnight in your hotel room and you’re starving, but you don’t want to pay the preposterous charges for room service or the minibar?
I’m telling you, a pack of peanuts or an energy bar in your luggage will seem like a godsend. My favorite snack to bring with me for when I’m feeling peckish is an Oreo six-pack. What’s yours?

Pain Reliever

Too much sun at the beach. Too much wine with dinner. Too much stress from rushing to the airport. Whatever the cause, a headache can be misery — especially if you’re on a plane, in a hotel room at night, or otherwise far from a pharmacy. Talk to your doc, but in my case I always — always — pack a bottle of no-name, no-nonsense, 500 mg aspirin.

Travel-Size Toothpaste

This might sound like a no-brainer, but after exhaustive research (asking some editors over after-work drinks) I’ve concluded that toothpaste is the single most forgotten item to pack. And most hotel amenity baskets don’t have toothpaste, for some reason.
Exotic hand lotion that you’ll never use and with a name you can’t pronounce, almost certainly. Tiny little soap bars that look like some sort of Turkish candy, yep. But no toothpaste. I go to the dentist twice a year, and he always gives me a little plastic bag with a new toothbrush, some dental floss, and a small tube of toothpaste — just the right size to meet TSA requirements for liquids and gels.

A Magazine

How quaint. How 1990s. How deliciously analog. We at T+L love magazines, not least of all when our iPhone goes dead and there’s no place to recharge it. Suggestion: Throw the latest copy of T+L in your bag (better yet, get a subscription!) for those times when Wi-Fi goes bye-bye or your battery bites the dust. You might even find you like the occasional magazine better than a nonstop diet of Facebook, Twitter, and Instagram. Wow, print — what a concept.

Read the original article on Travel + Leisure. Copyright 2017. Follow Travel + Leisure on Twitter.

Friday, January 6, 2017

5 things that’ll give you a more productive desk setup

5 things that’ll give you a more productive desk setup

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.
JACQUELYN'S DESK.JPGJacquelyn Smith
This article was originally published on 3/18/2016. 
Computing has gone more and more mobile, but there’s still a place for the trusty old desktop. If you need to hunker down to get work done or just carve out a place for your Steam sessions, a desk-bound machine will still get you the most performance for your money.

It’s not uncommon for these things to come in an all-in-one package, but for those who can afford to adjust their setup, we’ve gone through the essentials and picked out our favorites.
If your work station is in need of an upgrade, the accessories below should help.

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The monitor

The monitor
Amazon
A brawny computer can only do so much if the monitor hooked up to it is out-of-date. If you’re in need of a new display, look to the 27-inch Dell UltraSharp U2715H. It’s not exactly new, but its 2560x1440 IPS panel is sharp and vibrant out of the box. The monitor itself is sufficiently adjustable, and it surrounds that display with nicely thin bezels. 
The experts at The Wirecutter consider the U2715H the best 27-inch monitor going today, while its family of devices has a 4.5 rating on Amazon after 1,030 user reviews. That family of devices includes the 24-inch UltraSharp U2415, which has similar strengths if you need to save space. Just know that Dell has new monitors coming very soon, if you can afford to wait.

Dell UltraSharp U2715H 27-inch Monitor, $429.98, available at Amazon.
 

The keyboard

The keyboard
Amazon
If we’re being particular about our desktop tech, it may be worth switching to a mechanical keyboard. As many self-professed gamers will tell you, they’ll hold up longer to abuse, help boost your typing accuracy, and simply feel more satisfying to the touch.
Das Keyboard has long been respected by enthusiasts, and its Das Keyboard 4 Professional brings the high-quality feel and finish its following would suggest. It’s full-sized, with a handy set of built-in media controls, and while it isn’t as featured as a full-on gaming keyboard like the Razer BlackWidow Chroma, it’s much more understated. It comes with either Cherry MX Blue (which are clickier but louder) or Cherry MX Brown (which are softer but quieter) switches, and has options designed for Macs, too.

Das Keyboard 4 Professional (Cherry MX Blue), $160.99, available at Amazon.

The mouse

The mouse
Amazon
If a "luxury mouse" is something that could exist, the Logitech MX Master would be it. It looks expensive, and it is, but its big, textured curves are both comfortable and easy to grip. It can be used wired in, through a Logitech USB receiver, or over Bluetooth Smart, and its years-long battery is rechargeable (though not user-replaceable). It comes with five customizable buttons on top of that, including a second scroll wheel on its side. It’s not for lefties, though, and it won’t work all that well for gaming — for the latter, we still like the Razer DeathAdder Chroma.

Logitech MX Master, $69.85, available at Amazon.

The webcam

The webcam
Amazon
The webcam built into your laptop, tablet, or smartphone might be fine for casual Skype chats, but if you’re stuck in videoconferences or remote interviews with any regularity, there’s a good chance you’ll want something more professional. 
The Logitech C920 is just that — its 1080p video is crisp, its audio is clear, and it does very well to automatically adjust to lighting changes. An upgraded C920-C model is even smoother for $30 more, but for most, this should be more than fine.

Logitech C920 HD Webcam, $68.98, available at Amazon.
**Currently available with Prime Shipping through a third party seller**

The USB hub

The USB hub
Amazon
If your PC doesn’t supply enough ports for all your accessories, or you just want a place to charge your various mobile devices, it’s worth looking into a USB hub. 
This 10-port USB 3.0 model from Anker won’t chew up too much space on your desk, is well-spaced, and has more ports than you’ll probably ever need. Three of those ports charge up to 2.1A, meaning they’ll refill your devices faster. And for what it’s worth, Anker generally has a good reputation with these things. 
Ideally, we’d recommend a hub with a more reasonable 7 ports, but finding one that costs less, uses USB 3.0, and supports multiple 2.1A ports proved surprisingly difficult. For now, the Anker is still a good value.

Anker 10-Port 60W USB 3.0 Hub, $39.99, available at Amazon.


Disclosure: This post is brought to you by Business Insider's Insider Picks team. We aim to highlight products and services you might find interesting, and if you buy them, we get a small share of the revenue from the sale from our commerce partners, including Amazon. Jeff Bezos, CEO of Amazon, is an investor in Business Insider through his personal investment company Bezos Expeditions. We frequently receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising sales team. We welcome your feedback. Have something you think we should know about? Email us at insiderpicks@businessinsider.com.
Read the original article on Insider Picks. Copyright 2017. Follow Insider Picks on Twitter.

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